Functional core and strength training for every body
Mat & Reformer Pilates Classes are a dynamic integrated whole body workout strengthening the core, lengthening and stretching muscles, building endurance and flexibility, creating fusion with our mind and body and increases overall energy and vitality. Pilates can also reduce / remove back pain and support rehabilitation from injury.
The benefits of Pilates are enjoyed by everyone from beginners through to elite athletes.
Personal training supports your body to achieve fat loss and weight management by creating long lean muscles , improving energy levels, reducing stress, building self – esteem and targeting sports performance. A 1 hour session includes a strong warm up, full body workout and a full body stretch with relaxing shoulder massage to finish. Sports Nutritional advice and support is offered at each session.
Sculpt long, lean, strong muscles with this energizing, dynamic group class designed to challenge and change your body – no dance experience required. Total Barre blends pilates, dance, cardio and strength training specifically challenging arms, legs and core to strengthen and lengthen the body.
This class will leave you feeling energized!
Qualified Personal Trainer | Classical Mat Pilates Instructor | Total Barre Instructor
Stott Qualified Advanced Reformer Instructor | Stott Qualified Advanced Matwork Instructor | Stott Qualified Chair & Barrels Instructor
Certificate in Sports Nutrition
Annafit is Methven’s premier Pilates and Fitness Trainer, focused on small group classes and private sessions.
Annafit provides Athletic Mat, Reformer and Barre Pilates classes for all levels. Personal Training sessions are tailored to the individual’s requirements. Sign up for a session of your choice to lengthen and strengthen your whole body.
Anna, the owner and operator of Annafit is a fully Qualified Classical Mat Pilates Advanced Specialist, globally recognised STOTT Trained Reformer and Mat Pilates Instructor, Total Barre Instructor and REPS registered Personal Trainer. I hope to inspire others to experience Pilates and Fitness sharing the benefits of movement supporting the body to maintain a healthier lifestyle
AnnaFit classes are taken by a trained and qualified Pilates professional to ensure your safety and enjoyment
To create a positive Pilates environment and experience it is important that you are taking journey that suits you and your body. For this reason ALL AnnaFit Pilates journeys begin with a 1:1 induction with Anna. Please contact Anna to set up your induction today!
Please inform your Pilates professional of any injuries before every class
Induction & 1:1 Classes
Everyone joining AnnaFit must undertake a 1:1 induction with Anna before commencing classes to assess your needs and capabilities.
1:1 private classes are also available
Pilates for All Levels
AnnaFit runs Pilate classes for all levels of experience and fitness levels. Please discuss your requirements with Anna during your induction
A mixed level workout designed to challenge mind and body with props and increased flow
Barre, Reformer & HIIT
AnnaFit continues to innovate and bring you new challenges in your Pilates journey while maintaining a fun and safe environment with a professional and qualified approach
Challenge mind and body with new routines and props that enhance your Pilates experience
AnnaFit offers personal reformer classes (maximum 4 people). Contact Anna for more information
Annafit reserves the right to alter or cancel any classes
* Pricing as at 01/01/2021
AnnaFit @ Home
AnnaFit now offers AnnaFit @ Home so you can continue your Pilates journey at home.
A range of AnnaFit classes are offered online for a monthly subscription of $30
Go to https://annafithome.vhx.tv/to sign up for your 7 day trial
Contact Anna to purchase any of these items
Subject to stock availability
Register For Classes Now!
Flow Pool & Studio – Methven:
131 Barkers Road,
Phone: 021 874 445
Flow Pool & Studio
Tinwald Catholic Church,
58 Thomsons Street, Tinwald
Phone: 021 874 445